Tension is who you think you should be,
Relaxation is who you are.
... Chinese Proverb
Yes, I like this. Good way of looking at things.
Hmm, wise words!
That's a thought worth spending some time with.
When you are tense, the hardest thing to do is relax.
Hopefully I am about to be "who I am" this weekend, as we are away to the countryside for 3 nights :0)