Wednesday, January 19, 2022

Wisdom

 


Source: Internet

Self: Nothing is working.

Crone Self: Have you tried unplugging?

Self: I don't plug in anywhere.

Crone Self: Yes you do, you're plugged into the world around you.

Self: OH, How do I unplug then?

Crone Self: Close your eyes, let your muscles relax & listen only to the sound of yourself breathing in & out.  After a while, when you feel ready, plug back in & try again.


Crone = A woman who is venerated for experience, judgment, and wisdom.






9 comments:

  1. WE should all listen to our inner crone more often!

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  2. I think we all need to learn how to do this!

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  3. Yes, to unplug from the world is not easy.

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  4. I often have a similar conversation with myself when I can't get to sleep!

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  5. A good quotation for those who can meditate. I'm not usually one of them.

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  6. Interesting. That is not the context in which I’ve heard the word used, so I was wondering about the dialog.

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  7. Love this! The breathing meditation is one of the first we are taught and it remains one of the easiest and hardest to do!

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  8. You know, I think it was about my 5 or 6th Pilates class that I realized that I never do deep breathing at home, and it clears this old mind just as effectively as the other movements clear out the kinks in this old bod. I need to do more of that everyday.

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